We offer audio classes for the body, mind and soul. New classes are added on a weekly basis to keep your workouts fresh and exciting. We are also adding new categories on a regular basis. Make sure to stay up to date with our offering via our iPhone app and our blog.

Our diverse digital offering enables you to tailor your experience to your needs:

  • Categories: Yoga, HIIT (High Intensity Interval Training), Strength Training, Meditation, Running/Treadmill, Rowing, Bootcamp, Pilates & Barre, Indoor Cycling
  • Duration: 5 to 90 minutes¬†
  • Equipment: we offer many classes with and without equipment. Details can be found on each class card under "EQUIPMENT". ¬†Equipment examples include: yoga mat, treadmill, weights/dumbbells, rowing machine/ergo, indoor/spin bike
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